Getting Your Moles Checked Out

Three Ways To Reduce The Itchiness Of Seborrheic Dermatitis

by Javier Bell

Seborrheic dermatitis can make its sufferers feel pretty miserable. While seborrheic dermatitis has no cure, that doesn't mean you need to suffer through all the symptoms. Itchiness is one of the easiest things to beat, so read on to discover how you can control the itchiness seborrheic dermatitis creates.


Manual exfoliation is one of the best ways to reduce seborrheic dermatitis itchiness. Exfoliating removes dead skin cells, which helps new and fresh skin cells to be exposed to the surface. Since part of the problem with seborrheic dermatitis is that new skin cells emerge before the old ones are ready to release, manually exfoliating can help speed up the process of removing old cells.

You can exfoliate using any kind of skin brush, whether it's manual or electric. However, you shouldn't use too much pressure; be gentle on your skin to avoid harming the new healthy skin cells. Remember to moisturize after you exfoliate to baby those new skin cells and keep them lubricated.

Cortisone Cream

Cortisone cream is available over the counter and is an excellent anti-itch remedy. The mild steroid in cortisone cream helps to control itch and may be useful in reducing redness from seborrheic dermatitis, too.

Cortisone cream should be used sparingly and only when seborrheic dermatitis flare-ups are extremely itchy. Long-term use can potentially cause thinning skin, and it should never be used near the eyes, so consult with a dermatologist if you're unsure how to use it.

Identify Triggers

Finally, consider if you have any triggers for your seborrheic dermatitis. Many sufferers of this disorder realize that their skin flares up when they eat or drink certain things, or when they're exposed to specific airborne allergens. Anything that increases inflammation in the body can potentially irritate your dermatitis.

It's a good idea to keep a journal of when your dermatitis flares up and what you've recently been exposed to. If there's a pattern, eliminate the item from your life and see if that reduces the amount of itchiness your dermatitis puts you through. If you find the trigger for your dermatitis and reduce the amount of times you're exposed to it or eliminate it from your life entirely, you may see a dramatic decrease in flare-ups entirely.

Seborrheic dermatitis isn't fun for anybody, but the itchiness can be controlled. If you haven't seen one yet, visit a dermatologist to find new ways to improve the condition of your skin and prevent flare-ups. A business like Georgia Skin Cancer & Aesthetic Dermatology can give you more information.